High Protein Apple Crumble

The holidays are a time to enjoy friends, family and food. And, contrary to popular belief, you can have all three without putting on the extra pounds. So why not take a healthier approach to what we eat during this holiday season and beyond? I partnered with SuperHuman Strength, all-natural Canadian protein company co-founded by the… Continue reading High Protein Apple Crumble

Vietnamese Inspired Summer Rolls

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With back to school creeping around the corner and less time in the day to focus on meal prepping, today I thought I would share an easy recipe for Vietnamese inspired summer rolls. I love making these when I want something that’s not only easy and delicious, but also healthy and packed with veggies. These… Continue reading Vietnamese Inspired Summer Rolls